How much gratitude is enough? A question grateful people often face in their lives. Expressing gratitude is a powerful tool that can uplift and empower both the giver and receiver. It is a sign of respect that we should not overlook. But sometimes, you may feel you are overdoing your thankfulness and wonder if gratitude
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Do daily affirmations work? What exactly is the science behind affirming statements? Daily affirmations have become increasingly popular in recent years as an alternative wellness practice to help combat stress and negative thought patterns, but do they really work? Affirmations are just statements, so how can mere statements change our lives and make us become
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Self-reflection is an essential practice for anyone who wants to make progress on their journey to success. Asking yourself the right questions can help you gain insight into your career and gain a greater understanding of your goals, strengths and weaknesses. In this blog post, we will cover some important self-reflection questions to ask yourself.
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It’s no secret that life can be hectic and unpredictable. We often find ourselves caught up in the everyday grind, juggling work, family, and other obligations. But what if there was a way to take control of our lives and start a new chapter in life? A new phase that helps us become more productive,
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So, here is the thing, there are some things we may have agreed to that do not align with our goals, and at the last minute realize that we need to opt out. Sometimes, you said yes, when you really wanted to say no, other times, you really wanted to meet up with plans, but
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